Private Study

Private study with Mary is an opportunity to develop skills that you can use for the rest of your life. Skills focused on living happily in your body. What you learn will support your efforts to live an active, pain free life while studying at a pace that is uniquely tailored to you.  Working closely with the therapy staff at IRG Center for Structural Medicine, Mary will bring all of her education and experience to the table when choosing how to begin with you, and how to progress your program to help you evolve in your understanding of how your body moves most efficiently. Please note, 1-on-1 sessions are available only during the summer months at IRG Center for Structural Medicine at 2821 NW Market Street in Ballard. Please call the front desk for an appointment at 206-706-0063.

I was hitting a point in my life where the small, needling aches and pains due to daily habits were becoming more intense; plus, I suffered from SAD every winter. Studying with Mary has turned everything around. I move better, feel better, sleep better and now want to be in motion throughout my day.
— Maryann F, Seattle

What do you want from your private study experience?

You can study with Mary at the clinic as a "private pay" client. After reviewing “Mary’s Methods”, you may have a clear idea of what you would like to emphasize in your training. We can use The MELT Method techniques only, or blend them with the MELT Performance curriculum. You may want to do a more mindful practice and explore the tension release work from various somatic practices. We can make the focus of your sessions prime movement patterns such as squats, lunges, and pushing and pulling with the TRX suspension trainer. The possibilities are many.