Fascia Self Care, Workshops

at IRG Center for Structural Medicine

Next opportunity to explore MELT and MELT Performance techniques, and other methods of conditioning for your fascia will be in the fall of 2019. Tentative schedule is “First Saturdays” for September through December. Workshop time and format are to be determined. Check back!

Dates, Tentative: Saturdays September 7th, October 5th, November 2nd, and December 7th.

Cost per class: to be determined  Time: to be determined Location: The Structural Medicine Studio in Ballard, 2821 NW Market St, Suite H, Seattle WA 98107; RSVP to reserve your spot now by calling 206-706-0063 or e-mailing emily.aungst@irgpt.com.

Logistics: Please check in and pay in Suite E (IRG Center for Structural Medicine main office) prior to the class. If you have already paid, feel free to head straight to the studio. We accept cards, checks, and exact cash. You may also pay over the phone by calling 206-706-0063.

Bring a yoga mat if you have one! We will have extras for those who do not.

Please note that these classes and workshops are designed to include beginners; however, if you have a severe pain or mobility issue that prevents you from being able to transition from standing to the floor (and vice versa) or from doing most general movements, you will be best served starting with a private consultation with an IRG Center for Structural Medicine therapist. We take Medicare and most major insurance plans; please call 206-706-0063.

NOTE: Balls, roller and bands, where applicable, will be provided for use at all of the above workshops and classes.