One on One Class

Mary offers private instruction in The MELT Method, MELT Neurostrength, and other fascia focused techniques at IRG Center for Structural Medicine in Ballard. MELT sequences can be put in a particular order to create a “MELT Map”, which addresses your particular body alignment issues and sets you up for your goal activities. You may also study with Mary as part of the therapeutic services offered at the clinic.

Call the front desk at 206-706-0063, and read more here: Private Study

Special Workshops

Fascia Self Care for Back Pain - Saturday 9/29/18
Join us and learn how to release the compression of your spine from your neck to your low back. We will explore the "MELT Map", a sequence of moves from The MELT Method, that enhances your nervous system connections to provide better stability and mobility for your back. The Map also improves pain levels by stimulating the cells in your “neurofascial net”, the body-support tissues. All participants will receive the MELT for Low Back Pain self-treatment map, and a MELT ball. You will be able to do the sequences at home!.  $40 | 10am-12pm, Saturday 9/29/18

RSVP to reserve your spot now by calling 206-706-0063 or e-mailing alyssa.brandt@irgpt.com. Location: The Structural Medicine Studio in Ballard
2821 NW Market St, Suite H | Seattle, WA 98107


Hands, Feet and Spine Intensive - Saturday, 11/3/18
In this workshop you will experience the Hand Treatment, Foot Treatment and Rebalance Sequence for the spine from The MELT Method, plus a few bonus release sequences. These self-care treatments will improve the stability of your entire system, as we work with the joint rich areas of your body. You will learn that gentle compression, applied in a systematic way with balls and roller, will improve your nervous system’s signaling. The moves also improve pain levels by stimulating the cells in your “neurofascial net”, the body-support tissues. All participants will receive a handout with the 3 main sequences, and 2 MELT balls. You will be able to do the sequences at home!

$45 | 10am-12pm, Saturday 11/3/18

RSVP to reserve your spot now by calling 206-706-0063 or e-mailing alyssa.brandt@irgpt.com. Location: The Structural Medicine Studio in Ballard
2821 NW Market St, Suite H | Seattle, WA 98107

Fascia Self Care

at IRG Center for Structural Medicine

Over the course of three Mondays in October, you will be introduced to the exploding science of fascia and connective tissue, and experience techniques from the MELT Method (with balls and roller); and from mindful movement traditions, that nurture this body-wide network of tissue which houses your nervous system. This small-group sequence of classes will give you time to explore your potential to self-treat pain, restore mobility, and help reset your nervous system for healthy, active living.

Dates: Mondays October 8th, 15th and 22nd

Cost per class: $20 per class or $50 for the whole course (highly recommended)

Time: 5:30 - 6:45pm

Class size: 7 people per class
RSVP to reserve your spot now by calling 206-706-0063 or e-mailing alyssa.brandt@irgpt.com.

Location: The Structural Medicine Studio in Ballard
2821 NW Market St, Suite H | Seattle, WA 98107

Logistics: Please check in and pay in Suite E (IRG Center for Structural Medicine main office) prior to the class. If you have already paid, feel free to head straight to the studio. We accept cards, checks, and exact cash. You may also pay over the phone by calling 206-706-0063.

Bring a yoga mat if you have one! We will have extras for those who do not.

 Please note that this class/workshop is designed to include beginners; however, if you have a severe pain or mobility issue that prevents you from being able to transition from standing to the floor (and vice versa) or from doing most general movements, you will be best served starting with a private consultation with an SCFSM therapist. We take Medicare and most major insurance plans; please call 206-706-0063 to schedule.

NOTE: Balls, roller and bands, where applicable, will be provided for use at all of the above workshops and classes.